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Flaxseed: nature’s best-kept multifunctional ingredient.

Closeup of raw flaxseed

When we think of superfoods, we tend to think of exotic, novel-sounding ingredients as being better than the common products that are readily available such as broccoli, berries, beetroot or oats. This article will focus on one such superfood – flaxseed – which goes by the Latin name ‘Linum Usitatissimum’ and means “most useful”. I want […]

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