Flaxseed: nature’s best-kept multifunctional ingredient.

When we think of superfoods, we tend to think of exotic, novel-sounding ingredients as being better than the common products that are readily available such as broccoli, berries, beetroot or oats. This article will focus on one such superfood ā flaxseed ā which goes by the Latin name āLinum UsitatissimumāĀ and means āmost usefulā. I want […]