Flaxseed: nature’s best-kept multifunctional ingredient.
When we think of superfoods, we tend to think of exotic, novel-sounding ingredients as being better than the common products that are readily available such as broccoli, berries, beetroot or oats. This article will focus on one such superfood – flaxseed – which goes by the Latin name ‘Linum Usitatissimum’ and means “most useful”. I want […]