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Gut health: The gateway to wellness

Gut health - Blog image

Gut health is becoming a concern for consumers who want to improve their body systems,  with 45% of them considering it to be extremely important to the body’s health, according to a recent study by Health Focus International…

What makes people buy functional foods?

Functional food - Blog image

A 2021 review article looked at studies published over the last 20 years to try to answer this question. The study results provided some interesting insights into functional food consumers’ behavior. Let’s look at some of them…

Developing Functional Foods & Beverages for Preventive Nutrition

Fruits, vegetable and bottle water

Discussions around the subject of preventive healthcare and preventive nutrition have become more prevalent over the past year when the impact of COVID-19 forced us to look at our habits with regards to taking care of ourselves and managing our own health. Preventive health measures aim to look at how we can prevent certain illnesses […]

Focus on Gut Health For Our Immune Systems Through Nutrition

focus on gut health

Immunity remains the hot topic of the moment as we have all realised the true importance our health plays in global pandemics such as the one we currently find ourselves in. Public health and hygiene practices during Covid have been reiterating the importance of hand-washing and covering our mouths when we cough to prevent the […]

How personalised nutrition strategies are impacting the future of food.

How personalised nutrition strategies are impacting the future of food.

Ultimately, every single person is different when it comes to health and well being through nutrition. We all have a specific DNA, blended with different eating habits, daily activity levels, and degrees of allergies or reactions to certain foods. That is why it would be almost impossible to provide a one-size-fits-all approach to nutrition. We […]

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